The helmet is a vital and mandatory safety element on the road and for children under 16 years of age in Spain, which will prevent a large number of head injuries among cyclists. Before buying a bicycle helmet it is important to analyze aspects such as size, materials, fastening and ventilation systems, weight and comfort, as well as the recommendations for use and maintenance of each manufacturer. Check that the helmet has the CE mark and is approved in accordance with the European standard EN1078.

The choice may be limited by the cycling modality we practice, there are helmets for MTB, BMX, road bike helmets or children's helmets among others, regardless of this, all helmets must be safe, light and ventilated. Here are some concepts about cycling helmets that may be useful for your safety.